This is the app my clients train with
Everything we do together lives here: your plan, your food, your progress, and me. This is the virtual side of coaching, and in-person sessions build off the app and your history in it. Every client gets it from day one. Swipe through to see it. The screens are a live demo for a made-up client named Jordan, so go ahead and tap things.
Your workout, with a video for every lift
Your whole workout is one list on your phone, in order. Tap a move and last time's numbers are already filled in: nudge the weight, tap Log set, done. The how-to video, a swap, or a note to me are right there on the move. Short on time? There's a short version with the main moves. Something hurts? Tap This hurts on the move and I see it before your next session.
Full Body A
Sit down between your heels and keep your chest tall.
Autosaved just now · 1 set so far. Finish sends it to Bryan.
Did something that isn't on your program? Log it here, today or an earlier day.
A workout you finished still counts, even without the set-by-set. Today or any day in the last two months.
Tell it what you ate, in plain words
No weighing food, no searching a database. Type a meal the way you'd say it out loud, with a rough amount, and the app does the macro math for you, food by food. Try one of the examples and log it.
About 1,850 to go today.
Tap one to log it. ★ any meal to add it here.
Tap one when you take it. Tap again if you tapped it by mistake.
Your day, one thing at a time
Open the app and it shows when you see me next and the one thing for today: our session, your own workout, or just a walk. Your week is in plain words, with what's moving up. Miss a day and the plan picks up wherever you are. Nothing scolds you.
Morning, Jordan
Session with Bryan today at 2:00 PM
Nice work on rows Tuesday. Bring your new shoes today, I want to see how they feel.
A quick read so today's workout fits how you actually feel.
Session with Bryan · 2:00 PM
Nothing to do on your own today. A 10 minute walk counts toward your challenge.
3 of 4 workouts this week.
Moving up: Goblet squat went from 25 to 35 lb.
Walk challenge: 12 of 20 days in September.
A walk counts once it hits 10 minutes. 8 to go, 12 days left in September. On pace.
Counted so far: Sep 1 · Sep 2 · Sep 4 · Sep 5 · Sep 7 · Sep 8 · Sep 10 · Sep 11 · Sep 13 · Sep 15 · Sep 17 · Sep 18. Missing one? Log it for that day.
Recovery
Yoga, a massage, sauna, cold plunge, boots. It counts, so log it.
I'm one message away
A lift felt off, a question about food, need to move a session, just tell me. Messages land right on my phone, and answers come back in the same thread instead of getting lost in texts.
In the real app this goes straight to Bryan's phone.
Book your sessions yourself
No text tag to find a time. Pick an open slot in the app and it lands straight on my calendar. Need to move one? Same thing, two taps.
Your corner of the app
Every set and check-in you log turns into a picture of your progress: sessions since you started, lifts moving up, and soreness coming down when your check-ins show it. That's how we know the plan is working instead of guessing, and it's a good thing to look at on a hard week. Your plan and billing, booking, and your device connection all live on this tab too, whether that's an Oura, a Fitbit, a WHOOP, or just the Health app on your iPhone.
42 sessions with Bryan, 61 on your own
Soreness in your check-ins went from about 4 out of 5 to about 2.
That's the app
It's set up and ready before your first session, and I walk you through it in person. If it looks like something you'd actually use, the next step is a free consultation, and if we're already talking, just tell me you want in.
Book a free consultation